Category Archives: Health

Steroid Injections for Herniated Disks – Warnings and Risks

Posted on March 10, 2009 by RoMay Allen

So a few years ago I had an accident which resulted in 6 herniated disks in my back and neck. In December I had a steroid injection in my neck and now I’m suffering the consequences. The 2 injections I … Continue reading →

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Back from Vacation

Posted on July 21, 2007 by RoMay Allen

Taking a vacation should be required for everyone at least twice a year. There are many benefits of taking vacations. It gives us opportunities to review our lives, take a break from our daily routine, get re-centered, and re-create. Europeans … Continue reading →

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Flouridated Water?

Posted on June 19, 2007 by RoMay Allen

I’ve been hearing the past few years about the dangers of flouridated water. This past year, I’ve done quite a bit of research and it’s a bit scary that the general public is not given accurate information about flouride. I … Continue reading →

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